Welcome to the Team Strength Brazilian Jiu-Jitsu
Academy (SBJJ). We offer an intense
Brazilian Jiu-Jitsu (BJJ) and fitness training
program. Students can train to enter sports grappling tournaments, or
just train for physical fitness
and self defense purposes. Students participate in sparring and rolling
according to their skill level and training objectives. Technical
drilling, rolling, and sparring are an important part of training
at SBJJ. All students must master the technical aspects of BJJ at their
level prior to advancing to the next level of
training.
Get in Shape, Challenge Yourself, Learn Brazilian Jiu-Jitsu
Get started with two FREE classes!
BRAZILIAN JIU-JITSU
Brazilian
Jiu-Jitsu is a martial art that teaches students to defend themselves using
take downs, leverage, proper posture, joint locks, chokes, and strikes.
Brazilian Jiu Jitsu, although obviously similar in many respects to Japanese
Jiu Jitsu, differs in some fundamental ways.Jiu-Jitsu was initially developed by the samurai of feudal Japan as a
method of defeating an armored opponent. Punching and kicking an armored
opponent is not very effective, so the samurai would use Jiu-Jitsu to defeat
his enemy.
In 1914 Mitsuyo Maeda brought Jiu-Jitsu to Brazil. In 1916 Carlos Gracie
started training with Maeda and it was the Gracie family that modified and
created the system of Brazilian Jiu-Jitsu that we practice today.
MIXED MARTIAL ARTS (MMA)
MMA is a contact combat sport using
a wide variety of fighting techniques. SBJJ teaches a mixture of
martial arts traditions. We specialize in teaching striking Brazilian
Jujitsu. Students practice both striking and
grappling techniques while standing and on the ground. Because
students and instructors share skills from other martial arts systems,
SBJJ is quickly becoming the premiere training center for advanced and
beginner students. Students with previous martial arts experience are
encouraged to practice what they have learned previously while
incorporating what they learn at SBJJ.
KICK BOXING
Kick Boxing is a contact sport
using a wide variety of striking techniques. SBJJ teaches a
mixture of martial arts striking traditions. Students practice
both punching, kicking, knee and elbow strikes while standing and on
the ground. Because students and instructors share skills from
other martial arts systems , SBJJ is quickly becoming the premiere
training center for advanced and beginner students. Students
with previous martial arts experience are encouraged to practice what
they have learned previously while incorporating what they learn at SBJJ.
INTELLIGENT FIGHTER TRAINING PROGRAMS
Intelligent Fighter
Training Programs are dynamic and promote fighter education, physical
ability, and technical growth. We are dedicated to helping you become a
great martial artist. Every martial arts student is unique and we use
technology to help transfer information to students with different
learning styles, physical ability, and prior martial arts experience.
Each student will be given an ID and Password to access online videos,
nutrition recommendations, technical material, and quizzes.
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Students can train at MMA CT to learn
self defense, participate in sport grappling tournaments, and to enter
mixed martial arts (MMA) competition. Students participate in sparring
and rolling according to their skill level and training objectives.
Technical drilling, rolling, and flow fighting are an important part of
training at MMA CT. All students must master the technical aspects of
BJJ and striking at their level prior to advancing to the next level of
training.
Exceeding your expectation is our highest priority at Connecticut Personal Training & Wellness Center (CPTWC).
For one simple reason: If our clients succeed, we will succeed. Our commitment to your begins with a well-trained,
knowledgeable, and experienced personal trainer; a philosophy rooted in achieving results; and a quiet and private
everyone where we motivate you to go that extra mile. Our clients remain with us because we help them meet their
challenges, and reach their personal goals.
